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FitnessSwim
Club program is designed to teach competitive
swim skills in a "non-competitive" environment. Mobile Aquatic
swimmers will have the opportunity to experience a team environment. Swimmers
will be introduced to competitive skills in a recreational setting.
The Fitness Swimmer Program (Bronze, Silver and Gold) is for swimmers of
any age who want to improve their overall physical fitness in the water.
Fitness Swimmer provides a structured approach based on accepted training
principles and practices including interval training. Participants set their
own goals.
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